| December 2020 |
| Fri 25: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Thu 17: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
35.33g |
|
119.85g |
|
-
|
-
|
| Tue 15: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
132.37g |
|
103.36g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
38.55g |
|
66.37g |
|
-
|
-
|
| Sat 7: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
29.59g |
|
137.15g |
|
-
|
-
|
| Mon 2: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
65.94g |
|
25.94g |
|
-
|
-
|
| Sun 1: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
12.73g |
|
92.04g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
48.16g |
|
145.10g |
|
-
|
-
|
| Fri 30: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
44.41g |
|
149.41g |
|
-
|
-
|
| Thu 29: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
63.92g |
|
139.76g |
|
-
|
-
|
| Wed 28: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
56.90g |
|
141.32g |
|
-
|
-
|
| Tue 27: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
53.02g |
|
145.79g |
|
-
|
-
|
| Mon 26: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
69.58g |
|
142.10g |
|
-
|
-
|
| Sun 25: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
43.05g |
|
209.35g |
|
-
|
-
|
| Sat 24: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
60.52g |
|
98.57g |
|
-
|
-
|
| Thu 22: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
54.71g |
|
129.03g |
|
-
|
-
|
| Wed 21: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
58.24g |
|
94.23g |
|
-
|
-
|
| Sun 18: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
28.10g |
|
100.63g |
|
-
|
-
|
