| January 2013 |
| Thu 17: |
1327 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
98.46g |
|
80.38g |
|
32.81g |
|
-
|
-
|
| Mon 14: |
1042 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
88.79g |
|
33.51g |
|
-
|
-
|
| Sun 6: |
1763
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
139.87g |
|
100.69g |
|
19.30g |
|
-
|
-
|
| Wed 2: |
1020 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
69.80g |
|
11.77g |
|
-
|
-
|
| December 2012 |
| Tue 4: |
1677 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
133.45g |
|
89.20g |
|
23.87g |
|
-
|
-
|
| November 2012 |
| Fri 30: |
620 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
51.86g |
|
12.52g |
|
-
|
-
|
| Thu 29: |
2536 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
184.70g |
|
123.22g |
|
41.62g |
|
-
|
-
|
| Tue 27: |
1790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
149.83g |
|
90.62g |
|
21.58g |
|
-
|
-
|
| Sun 25: |
2481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
189.20g |
|
140.87g |
|
42.28g |
|
-
|
-
|
| Sat 24: |
1121 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
86.76g |
|
18.64g |
|
-
|
-
|
| Fri 23: |
2312 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
132.73g |
|
92.40g |
|
191.15g |
|
-
|
-
|
| Thu 22: |
1825 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
126.78g |
|
38.14g |
|
-
|
-
|
| Wed 21: |
2035 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
126.97g |
|
121.71g |
|
47.01g |
|
-
|
-
|
| Tue 20: |
2349 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
179.60g |
|
139.34g |
|
37.06g |
|
-
|
-
|
| Mon 19: |
1928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
146.93g |
|
114.62g |
|
37.93g |
|
-
|
-
|
| Sun 18: |
2449 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
189.35g |
|
130.43g |
|
46.42g |
|
-
|
-
|
| Sat 17: |
2053
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
151.60g |
|
114.03g |
|
42.46g |
|
-
|
-
|
| Wed 14: |
2154 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
186.95g |
|
97.60g |
|
25.49g |
|
-
|
-
|
| Fri 9: |
1976 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
133.17g |
|
160.04g |
|
25.70g |
|
-
|
-
|
