| October 2021 |
| Wed 27: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
41.00g |
|
18.46g |
|
-
|
-
|
| Tue 26: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
9.70g |
|
1.32g |
|
-
|
-
|
| Mon 25: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
66.80g |
|
35.52g |
|
-
|
-
|
| Sun 24: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
39.88g |
|
18.53g |
|
-
|
-
|
| Sat 23: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
25.60g |
|
34.96g |
|
-
|
-
|
| Fri 22: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
25.85g |
|
12.37g |
|
-
|
-
|
| Thu 21: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
107.93g |
|
17.82g |
|
-
|
-
|
| Wed 20: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
76.12g |
|
11.65g |
|
-
|
-
|
| Tue 19: |
2007 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
153.50g |
|
134.77g |
|
20.69g |
|
-
|
-
|
| Mon 18: |
1964 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
140.34g |
|
129.50g |
|
56.35g |
|
-
|
-
|
| Sun 17: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
138.36g |
|
65.55g |
|
-
|
-
|
| Sat 16: |
2116 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
131.90g |
|
163.17g |
|
70.85g |
|
-
|
-
|
| Fri 15: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
86.69g |
|
20.60g |
|
-
|
-
|
| Thu 14: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
114.70g |
|
20.55g |
|
-
|
-
|
| Wed 13: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
67.57g |
|
5.08g |
|
-
|
-
|
| Tue 12: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
99.28g |
|
24.21g |
|
-
|
-
|
| Mon 11: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
2.37g |
|
116.22g |
|
-
|
-
|
| Sun 10: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
38.42g |
|
22.27g |
|
-
|
-
|
| Sat 9: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
41.69g |
|
15.07g |
|
-
|
-
|
| Fri 8: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
51.54g |
|
17.80g |
|
-
|
-
|
