Katty1230's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 817 Cals (Fat: 42.61g, Protein: 45.05g, Carbs: 62.55g)
Monthly Total: Exercise: 0 Cals   Food: 4084 Cals (Fat: 213.07g, Protein: 225.23g, Carbs: 312.74g)

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Daily Average Calorie Info

58%
of RDI*
(817 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (47%)
 
Protein (22%)
*Based on an RDI of 1400 calories (26 Apr 21)
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