| March 2021 |
| Thu 25: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
2.28g |
|
22.23g |
|
-
|
-
|
| Tue 16: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
19.96g |
|
110.05g |
|
-
|
-
|
| Tue 9: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Mon 8: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
20.00g |
|
51.00g |
|
-
|
-
|
| Sun 7: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
20.00g |
|
51.00g |
|
-
|
-
|
| Fri 5: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Thu 4: |
270 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
48.00g |
|
-
|
-
|
| Mon 1: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
38.00g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
270 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
48.00g |
|
-
|
-
|
| Sat 27: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Thu 25: |
623 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
44.07g |
|
79.01g |
|
-
|
-
|
| Wed 24: |
270 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
48.00g |
|
-
|
-
|
| Sat 20: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
20.36g |
|
60.05g |
|
-
|
-
|
| Fri 19: |
270 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
48.00g |
|
-
|
-
|
| Mon 15: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
20.58g |
|
49.77g |
|
-
|
-
|
| Sat 13: |
441 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
42.99g |
|
51.01g |
|
-
|
-
|
| Fri 12: |
270 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.00g |
|
46.00g |
|
-
|
-
|
| Thu 11: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
14.86g |
|
23.00g |
|
-
|
-
|
| Sat 6: |
323 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
26.07g |
|
47.01g |
|
-
|
-
|
| Thu 4: |
323 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
26.07g |
|
47.01g |
|
-
|
-
|
