Creative-1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Tue 31: 1171 * 78%
Fat:
 
Prot:
 
Carbs:
54.41g
 
75.20g
 
101.32g
- -
Mon 30: 1151 77%
Fat:
 
Prot:
 
Carbs:
54.11g
 
91.35g
 
82.20g
- -
Sun 29: 447 * 30%
Fat:
 
Prot:
 
Carbs:
31.76g
 
33.34g
 
32.00g
- -
Sat 28: 1295 * 86%
Fat:
 
Prot:
 
Carbs:
98.34g
 
72.23g
 
52.65g
- -
Fri 27: 892 * 59%
Fat:
 
Prot:
 
Carbs:
48.80g
 
92.84g
 
40.30g
- -
Thu 26: 840 * 56%
Fat:
 
Prot:
 
Carbs:
55.50g
 
58.00g
 
53.00g
- -
Wed 25: 1072 * 71%
Fat:
 
Prot:
 
Carbs:
70.88g
 
80.67g
 
21.34g
- -
Tue 24: 1113 * 74%
Fat:
 
Prot:
 
Carbs:
72.17g
 
89.30g
 
29.54g
- -
Mon 16: 1226 * 82%
Fat:
 
Prot:
 
Carbs:
77.05g
 
115.86g
 
16.02g
- -
Sun 15: 731 * 49%
Fat:
 
Prot:
 
Carbs:
37.27g
 
85.06g
 
8.04g
- -
Sat 14: 1075 * 72%
Fat:
 
Prot:
 
Carbs:
67.21g
 
97.77g
 
12.30g
3186*  2111
Fri 13: 1390 * 93%
Fat:
 
Prot:
 
Carbs:
88.12g
 
130.79g
 
6.03g
- -
Thu 12: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
67.69g
 
104.36g
 
29.57g
- -
Wed 11: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
61.17g
 
121.21g
 
38.22g
3641*  2403
Tue 10: 1147 * 76%
Fat:
 
Prot:
 
Carbs:
52.59g
 
117.16g
 
15.57g
- -
Mon 9: 905 * 60%
Fat:
 
Prot:
 
Carbs:
55.40g
 
80.52g
 
16.39g
- -
Sun 8: 1021 * 68%
Fat:
 
Prot:
 
Carbs:
47.53g
 
107.34g
 
21.22g
- -
Sat 7: 765 * 51%
Fat:
 
Prot:
 
Carbs:
37.30g
 
45.02g
 
39.23g
- -
Fri 6: 420 * 28%
Fat:
 
Prot:
 
Carbs:
30.00g
 
36.00g
 
0.00g
3497*  3077
Thu 5: 1304 * 87%
Fat:
 
Prot:
 
Carbs:
103.73g
 
62.07g
 
44.02g
- -
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