| September 2022 |
| Sun 25: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
15.27g |
|
0.48g |
|
-
|
-
|
| Sun 11: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
21.93g |
|
10.76g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| Wed 16: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
26.98g |
|
68.57g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
13.57g |
|
54.16g |
|
-
|
-
|
| Sun 21: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
4.82g |
|
59.28g |
|
-
|
-
|
| Wed 17: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
38.87g |
|
30.73g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.86g |
|
80.85g |
|
-
|
-
|
| Mon 11: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
44.50g |
|
188.93g |
|
-
|
-
|
| Sat 2: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.06g |
|
41.30g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
20.36g |
|
143.79g |
|
-
|
-
|
| Sun 26: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.13g |
|
82.61g |
|
-
|
-
|
| Thu 23: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
25.20g |
|
54.15g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
37.14g |
|
125.56g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
15.08g |
|
128.98g |
|
-
|
-
|
| Sun 20: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
8.86g |
|
59.67g |
|
-
|
-
|
| Sat 19: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
15.81g |
|
64.22g |
|
-
|
-
|
| Fri 18: |
1938 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
165.99g |
|
194.19g |
|
-
|
-
|
| Thu 17: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
19.24g |
|
111.98g |
|
-
|
-
|
| Wed 16: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
42.81g |
|
217.14g |
|
-
|
-
|
