| September 2022 |
| Wed 14: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
103.47g |
|
99.22g |
|
-
|
-
|
| Mon 12: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
48.97g |
|
94.64g |
|
-
|
-
|
| Sun 11: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
51.34g |
|
112.77g |
|
-
|
-
|
| Sat 10: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
86.98g |
|
116.64g |
|
-
|
-
|
| Fri 9: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
93.37g |
|
69.87g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
26.97g |
|
85.61g |
|
-
|
-
|
| Fri 26: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
75.14g |
|
105.88g |
|
-
|
-
|
| Thu 25: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
15.65g |
|
100.09g |
|
-
|
-
|
| Wed 24: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
55.20g |
|
82.45g |
|
-
|
-
|
| Tue 23: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
80.31g |
|
64.48g |
|
-
|
-
|
| Mon 22: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
68.03g |
|
108.08g |
|
-
|
-
|
| Sun 21: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
37.16g |
|
94.07g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
36.75g |
|
30.27g |
|
-
|
-
|
| Wed 20: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
103.04g |
|
28.37g |
|
-
|
-
|
| Tue 19: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
73.55g |
|
105.33g |
|
-
|
-
|
| Mon 18: |
1243 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
51.27g |
|
189.47g |
|
-
|
-
|
| Sun 17: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
77.69g |
|
112.79g |
|
-
|
-
|
| Sat 16: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
43.54g |
|
113.12g |
|
-
|
-
|
| Fri 15: |
1199 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
44.31g |
|
120.05g |
|
-
|
-
|
