| November 2020 |
| Sun 1: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
76.57g |
|
197.84g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
49.14g |
|
205.89g |
|
-
|
-
|
| Thu 29: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
49.78g |
|
220.59g |
|
-
|
-
|
| Wed 28: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
70.84g |
|
157.60g |
|
-
|
-
|
| Tue 27: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
52.25g |
|
187.57g |
|
-
|
-
|
| Mon 26: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
53.30g |
|
67.32g |
|
-
|
-
|
| Sun 25: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
30.77g |
|
150.10g |
|
-
|
-
|
| Sat 24: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
68.61g |
|
146.42g |
|
-
|
-
|
| Fri 23: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
65.33g |
|
84.41g |
|
-
|
-
|
| Thu 22: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
44.48g |
|
146.97g |
|
-
|
-
|
| Wed 21: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
65.08g |
|
204.74g |
|
-
|
-
|
| Tue 20: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
48.77g |
|
207.01g |
|
-
|
-
|
| Mon 19: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
66.11g |
|
112.53g |
|
-
|
-
|
| Sun 18: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
35.30g |
|
145.56g |
|
-
|
-
|
| Sat 17: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
83.62g |
|
187.00g |
|
-
|
-
|
| Fri 16: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
57.90g |
|
88.02g |
|
-
|
-
|
| Thu 15: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
89.43g |
|
132.59g |
|
-
|
-
|
