| September 2024 |
| Mon 16: |
2054 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
126.34g |
|
233.96g |
|
-
|
-
|
| Sun 15: |
2415 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
163.49g |
|
270.58g |
|
-
|
-
|
| Sat 14: |
2277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
124.60g |
|
254.22g |
|
-
|
-
|
| Fri 13: |
2252 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
146.88g |
|
254.56g |
|
-
|
-
|
| Thu 12: |
2258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
154.04g |
|
238.73g |
|
-
|
-
|
| Wed 11: |
2315 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
147.89g |
|
269.68g |
|
-
|
-
|
| Tue 10: |
2238 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
136.90g |
|
276.16g |
|
-
|
-
|
| Mon 9: |
2407 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
162.84g |
|
268.37g |
|
-
|
-
|
| Sun 8: |
2327 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
161.32g |
|
260.31g |
|
-
|
-
|
| Sat 7: |
2277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
141.05g |
|
269.86g |
|
-
|
-
|
| Fri 6: |
2256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
141.97g |
|
277.41g |
|
-
|
-
|
| Thu 5: |
2350 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
173.47g |
|
239.90g |
|
-
|
-
|
| Wed 4: |
2319 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
155.73g |
|
264.81g |
|
-
|
-
|
| Tue 3: |
2293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
152.12g |
|
270.26g |
|
-
|
-
|
| Mon 2: |
2327 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
153.09g |
|
269.71g |
|
-
|
-
|
| Sun 1: |
2330 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
134.60g |
|
294.11g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2283 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
131.58g |
|
268.52g |
|
-
|
-
|
| Fri 30: |
2208 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
142.42g |
|
255.30g |
|
-
|
-
|
| Thu 29: |
2268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
136.78g |
|
270.43g |
|
-
|
-
|
| Wed 28: |
2217 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
142.05g |
|
267.00g |
|
-
|
-
|
