| August 2022 |
| Wed 3: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
68.47g |
|
48.13g |
|
-
|
-
|
| Tue 2: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
32.19g |
|
25.16g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
3.75g |
|
45.68g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
56.14g |
|
71.86g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
30.38g |
|
32.32g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
15.00g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.56g |
|
120.79g |
|
83.30g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
117.83g |
|
129.34g |
|
69.65g |
|
-
|
-
|
| Wed 11: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
29.44g |
|
36.24g |
|
-
|
-
|
| Fri 6: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
93.65g |
|
64.70g |
|
-
|
-
|
| Thu 5: |
2143 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
117.90g |
|
143.15g |
|
129.12g |
|
-
|
-
|
| Wed 4: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
72.35g |
|
88.01g |
|
-
|
-
|
| Tue 3: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
106.48g |
|
55.58g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
11.50g |
|
7.50g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
136.44g |
|
111.64g |
|
-
|
-
|
| Thu 1: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
153.81g |
|
93.32g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
32.45g |
|
36.65g |
|
-
|
-
|
| Thu 4: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
27.20g |
|
0.00g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
90.50g |
|
62.50g |
|
-
|
-
|
