| November 2021 |
| Mon 29: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
85.81g |
|
56.92g |
|
-
|
-
|
| Sat 27: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
41.76g |
|
11.15g |
|
-
|
-
|
| Wed 24: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
99.72g |
|
113.83g |
|
-
|
-
|
| Tue 23: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
88.79g |
|
36.71g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
26.56g |
|
17.58g |
|
-
|
-
|
| Tue 5: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
121.98g |
|
114.85g |
|
-
|
-
|
| Mon 4: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
43.35g |
|
109.46g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
8.52g |
|
37.35g |
|
-
|
-
|
| Thu 8: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
93.19g |
|
74.45g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
34.89g |
|
66.70g |
|
-
|
-
|
| Thu 11: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
83.37g |
|
59.21g |
|
-
|
-
|
| Wed 10: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
55.51g |
|
37.43g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
104.82g |
|
32.09g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
52.41g |
|
132.55g |
|
-
|
-
|
| Sat 19: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
64.51g |
|
91.24g |
|
-
|
-
|
| Fri 18: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
76.96g |
|
53.25g |
|
-
|
-
|
| Thu 17: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
20.30g |
|
94.37g |
|
-
|
-
|
| Wed 16: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
131.95g |
|
35.02g |
|
91.77g |
|
-
|
-
|
| Tue 15: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
70.81g |
|
113.77g |
|
-
|
-
|
| Fri 11: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
79.28g |
|
56.77g |
|
-
|
-
|
