| July 2024 |
| Tue 23: |
872 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
58.74g |
|
92.07g |
|
-
|
-
|
| Mon 22: |
1302 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
48.31g |
|
89.06g |
|
-
|
-
|
| Sun 21: |
1065 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
33.55g |
|
117.30g |
|
-
|
-
|
| Mon 15: |
949 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
29.81g |
|
112.37g |
|
-
|
-
|
| Sat 13: |
319 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
18.42g |
|
41.97g |
|
-
|
-
|
| Fri 12: |
2814 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
106.54g |
|
263.56g |
|
-
|
-
|
| Thu 11: |
3125 *
|
252%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
74.78g |
|
395.89g |
|
-
|
-
|
| Wed 10: |
1217 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
61.41g |
|
125.26g |
|
-
|
-
|
| Tue 9: |
1318 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
94.61g |
|
90.61g |
|
1970*
|
 652
|
| Mon 8: |
1316 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
71.54g |
|
144.91g |
|
-
|
-
|
| Sun 7: |
1245 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
115.81g |
|
132.07g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
351 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
13.52g |
|
21.35g |
|
-
|
-
|
| Wed 6: |
1814 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
91.75g |
|
152.19g |
|
-
|
-
|
| Tue 5: |
1464 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
76.49g |
|
137.27g |
|
-
|
-
|
| Mon 4: |
1206 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
63.59g |
|
128.51g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
2070 *
|
259%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
73.27g |
|
165.45g |
|
-
|
-
|
| Tue 17: |
1254 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
48.92g |
|
112.84g |
|
1960*
|
706
|
| May 2023 |
| Sun 14: |
60 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
0.70g |
|
8.94g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1092 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
44.07g |
|
118.26g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1498 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
82.19g |
|
133.33g |
|
-
|
-
|
