simisim8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 63 * 6%
Fat:
 
Prot:
 
Carbs:
3.00g
 
0.30g
 
8.40g
- -
July 2024
Mon 22: 62 * 5%
Fat:
 
Prot:
 
Carbs:
3.35g
 
3.32g
 
4.66g
- -
May 2024
Fri 17: 690 * 58%
Fat:
 
Prot:
 
Carbs:
27.01g
 
32.37g
 
80.11g
- -
Mon 13: 195 * 16%
Fat:
 
Prot:
 
Carbs:
10.80g
 
2.34g
 
20.70g
- -
Thu 2: 435 * 36%
Fat:
 
Prot:
 
Carbs:
21.66g
 
11.58g
 
53.17g
- -
Wed 1: 1118 * 93%
Fat:
 
Prot:
 
Carbs:
56.43g
 
47.74g
 
102.57g
- -
April 2024
Tue 30: 1343 * 112%
Fat:
 
Prot:
 
Carbs:
59.56g
 
49.59g
 
79.79g
- -
Mon 29: 842 * 70%
Fat:
 
Prot:
 
Carbs:
32.15g
 
33.26g
 
105.41g
- -
Sun 28: 912 * 76%
Fat:
 
Prot:
 
Carbs:
47.10g
 
40.51g
 
77.27g
- -
Sat 27: 1477 * 123%
Fat:
 
Prot:
 
Carbs:
92.28g
 
53.62g
 
110.87g
- -
Fri 26: 1442 * 120%
Fat:
 
Prot:
 
Carbs:
76.52g
 
57.00g
 
132.66g
- -
Thu 25: 1319 * 110%
Fat:
 
Prot:
 
Carbs:
88.29g
 
48.17g
 
88.79g
- -
January 2024
Thu 18: 589 * 38%
Fat:
 
Prot:
 
Carbs:
15.81g
 
37.88g
 
71.25g
- -
Wed 17: 978 * 63%
Fat:
 
Prot:
 
Carbs:
41.50g
 
45.22g
 
106.37g
- -
Tue 16: 1607 * 103%
Fat:
 
Prot:
 
Carbs:
85.50g
 
59.47g
 
154.45g
- -
Mon 15: 1378 * 88%
Fat:
 
Prot:
 
Carbs:
61.93g
 
58.38g
 
148.99g
- -
Sun 14: 1200 * 77%
Fat:
 
Prot:
 
Carbs:
50.89g
 
57.87g
 
126.53g
- -
Sat 13: 1109 * 71%
Fat:
 
Prot:
 
Carbs:
57.79g
 
53.06g
 
95.64g
- -
Fri 12: 1547 * 99%
Fat:
 
Prot:
 
Carbs:
29.13g
 
71.18g
 
181.17g
- -
Thu 11: 765 * 49%
Fat:
 
Prot:
 
Carbs:
35.47g
 
38.12g
 
75.75g
- -
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