| October 2023 |
| Sat 14: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
4.45g |
|
31.27g |
|
-
|
-
|
| Fri 13: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
15.59g |
|
25.40g |
|
-
|
-
|
| Thu 12: |
3027 *
|
252%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
56.74g |
|
444.31g |
|
-
|
-
|
| Wed 11: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
64.74g |
|
157.11g |
|
-
|
-
|
| Tue 10: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
50.30g |
|
132.32g |
|
-
|
-
|
| Mon 9: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
26.83g |
|
158.28g |
|
-
|
-
|
| Sun 8: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
65.06g |
|
83.89g |
|
-
|
-
|
| Wed 4: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
37.36g |
|
84.62g |
|
-
|
-
|
| Tue 3: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
40.70g |
|
127.77g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
27.87g |
|
40.73g |
|
-
|
-
|
| Mon 24: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
52.46g |
|
129.41g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1960 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
76.20g |
|
169.61g |
|
-
|
-
|
| Tue 25: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
48.31g |
|
98.96g |
|
-
|
-
|
| Sat 22: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
0.00g |
|
52.00g |
|
-
|
-
|
| Fri 21: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
27.46g |
|
51.19g |
|
-
|
-
|
| Thu 20: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
77.58g |
|
95.90g |
|
-
|
-
|
| Wed 19: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
71.97g |
|
160.53g |
|
-
|
-
|
| Tue 4: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
1.70g |
|
12.95g |
|
-
|
-
|
| Mon 3: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
54.60g |
|
189.32g |
|
-
|
-
|
| Sun 2: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
46.61g |
|
198.46g |
|
-
|
-
|
