| July 2024 |
| Wed 31: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
48.06g |
|
98.89g |
|
-
|
-
|
| Mon 22: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
49.47g |
|
131.80g |
|
-
|
-
|
| Thu 4: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
42.36g |
|
93.96g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
93.30g |
|
102.34g |
|
-
|
-
|
| Fri 21: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
66.48g |
|
136.63g |
|
-
|
-
|
| Thu 20: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
62.98g |
|
134.60g |
|
-
|
-
|
| Wed 19: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
66.87g |
|
42.15g |
|
-
|
-
|
| Tue 18: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
78.51g |
|
99.55g |
|
-
|
-
|
| Sat 15: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
59.59g |
|
38.90g |
|
-
|
-
|
| Fri 14: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
113.25g |
|
140.53g |
|
-
|
-
|
| Thu 13: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
83.33g |
|
89.30g |
|
-
|
-
|
| Wed 12: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
83.56g |
|
126.43g |
|
-
|
-
|
| Tue 11: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
94.39g |
|
129.15g |
|
-
|
-
|
| Mon 10: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
86.67g |
|
122.38g |
|
-
|
-
|
| Sun 9: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
73.62g |
|
159.22g |
|
-
|
-
|
| Sat 8: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
70.46g |
|
162.97g |
|
-
|
-
|
| Fri 7: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
72.77g |
|
186.77g |
|
-
|
-
|
| Thu 6: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
78.93g |
|
153.87g |
|
-
|
-
|
| Wed 5: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
57.29g |
|
152.97g |
|
-
|
-
|
| Tue 4: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
85.08g |
|
161.27g |
|
-
|
-
|
