| January 2021 |
| Mon 25: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
23.78g |
|
3.48g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
22.25g |
|
45.37g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
13.32g |
|
6.44g |
|
-
|
-
|
| Thu 22: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
25.32g |
|
134.73g |
|
-
|
-
|
| Wed 21: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
24.00g |
|
160.92g |
|
-
|
-
|
| Tue 20: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
34.51g |
|
66.13g |
|
-
|
-
|
| Mon 19: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
51.97g |
|
111.76g |
|
-
|
-
|
| Sun 18: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
45.94g |
|
181.93g |
|
-
|
-
|
| Sat 17: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
19.14g |
|
90.30g |
|
-
|
-
|
| Fri 16: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
32.04g |
|
164.49g |
|
-
|
-
|
| Thu 15: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
19.82g |
|
91.25g |
|
-
|
-
|
| Wed 14: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
77.34g |
|
134.76g |
|
1525*
|
 457
|
| Tue 13: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
51.56g |
|
130.13g |
|
1506*
|
255
|
