| September 2024 |
| Mon 2: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
64.18g |
|
143.54g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
21.76g |
|
62.40g |
|
-
|
-
|
| Sat 10: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
93.44g |
|
174.80g |
|
-
|
-
|
| Fri 9: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
46.61g |
|
92.20g |
|
-
|
-
|
| Thu 8: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
96.80g |
|
157.06g |
|
-
|
-
|
| Wed 7: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
99.62g |
|
139.21g |
|
-
|
-
|
| Tue 6: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
52.34g |
|
141.45g |
|
-
|
-
|
| Mon 5: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
57.25g |
|
190.19g |
|
-
|
-
|
| Sun 4: |
1863 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
104.79g |
|
165.02g |
|
-
|
-
|
| Sat 3: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
46.92g |
|
80.60g |
|
-
|
-
|
| Fri 2: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
85.62g |
|
126.51g |
|
-
|
-
|
| Thu 1: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
31.00g |
|
18.46g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
20.18g |
|
83.67g |
|
-
|
-
|
| Tue 16: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
2.52g |
|
15.75g |
|
-
|
-
|
| Mon 15: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
12.46g |
|
38.31g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
39.91g |
|
130.50g |
|
-
|
-
|
| Sat 8: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
37.20g |
|
148.76g |
|
-
|
-
|
| Fri 7: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
71.82g |
|
142.45g |
|
-
|
-
|
| Sun 2: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
23.37g |
|
64.75g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
64.54g |
|
146.87g |
|
-
|
-
|
