| September 2024 |
| Sun 15: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
12.82g |
|
53.42g |
|
-
|
-
|
| Sat 14: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
30.82g |
|
87.73g |
|
-
|
-
|
| Thu 12: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
24.63g |
|
56.10g |
|
-
|
-
|
| Wed 11: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
48.52g |
|
87.76g |
|
-
|
-
|
| Tue 10: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
65.82g |
|
126.15g |
|
-
|
-
|
| Mon 9: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
51.63g |
|
124.95g |
|
-
|
-
|
| Sat 7: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
12.36g |
|
85.70g |
|
-
|
-
|
| Fri 6: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
62.35g |
|
126.82g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.00g |
|
77.00g |
|
-
|
-
|
| Tue 20: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
80.80g |
|
65.86g |
|
-
|
-
|
| Mon 19: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
63.42g |
|
61.14g |
|
-
|
-
|
| Sun 18: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
14.87g |
|
40.39g |
|
-
|
-
|
| Sat 17: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
24.41g |
|
82.20g |
|
-
|
-
|
| Fri 16: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
15.93g |
|
21.60g |
|
-
|
-
|
| Fri 9: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
52.24g |
|
158.58g |
|
-
|
-
|
| Thu 8: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
20.38g |
|
85.25g |
|
-
|
-
|
| Wed 7: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
51.90g |
|
193.39g |
|
-
|
-
|
| Tue 6: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
56.10g |
|
103.37g |
|
-
|
-
|
| Mon 5: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
18.60g |
|
56.31g |
|
-
|
-
|
| Fri 2: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
7.40g |
|
33.12g |
|
-
|
-
|
