nvodolazskaa367's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 1531 * 109%
Fat:
 
Prot:
 
Carbs:
71.05g
 
42.27g
 
189.49g
- -
January 2024
Wed 31: 1015 * 72%
Fat:
 
Prot:
 
Carbs:
35.60g
 
38.18g
 
141.50g
- -
Tue 30: 2278 * 163%
Fat:
 
Prot:
 
Carbs:
84.19g
 
61.83g
 
335.60g
- -
Mon 29: 2159 * 154%
Fat:
 
Prot:
 
Carbs:
80.25g
 
72.07g
 
299.63g
- -
Thu 11: 1179 * 84%
Fat:
 
Prot:
 
Carbs:
43.72g
 
30.86g
 
169.69g
- -
Wed 10: 1124 * 80%
Fat:
 
Prot:
 
Carbs:
38.02g
 
26.88g
 
173.89g
- -
August 2023
Wed 30: 1140 * 81%
Fat:
 
Prot:
 
Carbs:
49.81g
 
46.67g
 
135.67g
- -
Tue 29: 1404 * 100%
Fat:
 
Prot:
 
Carbs:
83.20g
 
26.70g
 
138.97g
- -
Mon 28: 961 * 69%
Fat:
 
Prot:
 
Carbs:
30.05g
 
44.89g
 
132.38g
- -
Sun 27: 72 * 5%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
Thu 24: 940 * 67%
Fat:
 
Prot:
 
Carbs:
32.44g
 
26.82g
 
135.40g
- -
Wed 9: 1069 * 76%
Fat:
 
Prot:
 
Carbs:
30.33g
 
40.44g
 
164.66g
- -
Tue 8: 458 * 33%
Fat:
 
Prot:
 
Carbs:
18.67g
 
24.69g
 
46.56g
- -
July 2023
Wed 26: 285 * 20%
Fat:
 
Prot:
 
Carbs:
10.35g
 
9.89g
 
38.37g
- -
Tue 25: 1968 * 141%
Fat:
 
Prot:
 
Carbs:
51.47g
 
27.83g
 
354.69g
- -
Mon 24: 935 * 67%
Fat:
 
Prot:
 
Carbs:
29.12g
 
50.92g
 
115.27g
- -
Sat 22: 339 * 24%
Fat:
 
Prot:
 
Carbs:
3.88g
 
7.70g
 
75.37g
- -
Fri 21: 1183 * 84%
Fat:
 
Prot:
 
Carbs:
27.95g
 
42.61g
 
200.58g
- -
Wed 19: 733 * 52%
Fat:
 
Prot:
 
Carbs:
11.28g
 
15.28g
 
150.92g
- -
Tue 18: 1446 * 103%
Fat:
 
Prot:
 
Carbs:
39.41g
 
45.00g
 
240.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.