| June 2021 |
| Wed 9: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
21.16g |
|
68.42g |
|
-
|
-
|
| Tue 8: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
23.32g |
|
51.51g |
|
-
|
-
|
| Mon 7: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
16.12g |
|
80.09g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
9.09g |
|
49.99g |
|
-
|
-
|
| Mon 24: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
11.56g |
|
82.41g |
|
-
|
-
|
| Mon 17: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
12.26g |
|
47.24g |
|
-
|
-
|
| Fri 14: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
17.31g |
|
62.29g |
|
-
|
-
|
| Wed 12: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
19.06g |
|
69.55g |
|
-
|
-
|
| Tue 11: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
25.18g |
|
52.56g |
|
-
|
-
|
| Sat 8: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
43.59g |
|
56.19g |
|
-
|
-
|
| Wed 5: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.73g |
|
18.14g |
|
-
|
-
|
| Tue 4: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
41.57g |
|
43.55g |
|
-
|
-
|
| Mon 3: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
64.79g |
|
154.55g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
55.02g |
|
120.33g |
|
-
|
-
|
| Mon 26: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
65.94g |
|
146.35g |
|
-
|
-
|
| Sun 25: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
70.93g |
|
154.08g |
|
-
|
-
|
| Sat 24: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
29.26g |
|
62.01g |
|
-
|
-
|
| Fri 23: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
80.04g |
|
156.40g |
|
-
|
-
|
| Thu 22: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
46.44g |
|
173.71g |
|
-
|
-
|
| Wed 21: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
63.64g |
|
154.15g |
|
-
|
-
|
