| December 2020 |
| Sat 12: |
1350 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
68.91g |
|
169.34g |
|
-
|
-
|
| Fri 11: |
2625 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
111.50g |
|
47.50g |
|
365.00g |
|
-
|
-
|
| Thu 10: |
2044 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
105.21g |
|
239.47g |
|
-
|
-
|
| Wed 9: |
1439 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
77.75g |
|
156.72g |
|
-
|
-
|
| Tue 8: |
1360 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
47.50g |
|
178.15g |
|
-
|
-
|
| Fri 4: |
2028 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
56.73g |
|
293.67g |
|
-
|
-
|
| Wed 2: |
604 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
22.16g |
|
85.56g |
|
-
|
-
|
| Tue 1: |
714 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
28.15g |
|
100.13g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
2240 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
48.00g |
|
292.00g |
|
-
|
-
|
| Sat 28: |
1341 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
51.00g |
|
180.51g |
|
-
|
-
|
| Fri 27: |
2555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
83.01g |
|
330.87g |
|
-
|
-
|
| Thu 26: |
1477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
39.03g |
|
192.67g |
|
-
|
-
|
| Wed 25: |
1159 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
32.53g |
|
146.12g |
|
-
|
-
|
| Tue 24: |
3453 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
127.49g |
|
108.50g |
|
469.87g |
|
-
|
-
|
| Mon 23: |
1925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
63.32g |
|
206.80g |
|
-
|
-
|
| Sun 22: |
2305 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
30.41g |
|
383.74g |
|
-
|
-
|
| Sat 21: |
1931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
55.60g |
|
259.21g |
|
-
|
-
|
| Fri 20: |
1291 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
49.73g |
|
110.37g |
|
-
|
-
|
| Mon 16: |
3698 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
156.83g |
|
155.38g |
|
447.62g |
|
-
|
-
|
| Sat 14: |
4235 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
170.70g |
|
130.24g |
|
560.86g |
|
-
|
-
|
