mineli555's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1478 Cals (Fat: 66.75g, Protein: 118.88g, Carbs: 101.71g)
Monthly Total: Exercise: 0 Cals   Food: 5912 Cals (Fat: 267.01g, Protein: 475.52g, Carbs: 406.85g)

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Daily Average Calorie Info

64%
of RDI*
(1478 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (41%)
 
Protein (32%)
*Based on an RDI of 2300 calories (12 May 22)
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