| March 2022 |
| Wed 9: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
35.57g |
|
17.62g |
|
-
|
-
|
| Tue 8: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
52.01g |
|
55.03g |
|
-
|
-
|
| Mon 7: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
13.34g |
|
2.80g |
|
-
|
-
|
| Thu 3: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
50.17g |
|
27.89g |
|
-
|
-
|
| Wed 2: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
31.28g |
|
17.42g |
|
-
|
-
|
| Tue 1: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
45.91g |
|
32.84g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
76.03g |
|
86.22g |
|
2470*
|
 1264
|
| Sun 27: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.05g |
|
138.72g |
|
109.34g |
|
-
|
-
|
| Sat 26: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
90.92g |
|
20.84g |
|
-
|
-
|
| Fri 25: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
49.49g |
|
27.69g |
|
-
|
-
|
| Thu 24: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
56.36g |
|
27.16g |
|
2453*
|
1594
|
| Wed 23: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
99.70g |
|
29.68g |
|
-
|
-
|
| Tue 22: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
64.36g |
|
47.58g |
|
-
|
-
|
| Mon 21: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
64.23g |
|
43.66g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
17.02g |
|
9.24g |
|
-
|
-
|
| Sat 18: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
20.08g |
|
4.83g |
|
-
|
-
|
| Fri 17: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
73.81g |
|
44.33g |
|
-
|
-
|
| Thu 16: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
55.10g |
|
37.82g |
|
-
|
-
|
| Wed 15: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
48.00g |
|
23.86g |
|
-
|
-
|
| Tue 14: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
70.48g |
|
36.76g |
|
-
|
-
|
