| September 2024 |
| Wed 4: |
344 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
9.36g |
|
43.02g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
201 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
27.71g |
|
8.18g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
5.80g |
|
42.97g |
|
-
|
-
|
| Thu 4: |
693 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
91.44g |
|
55.77g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
899 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
71.71g |
|
120.73g |
|
-
|
-
|
| Thu 6: |
725 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
41.79g |
|
109.67g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
48.00g |
|
89.75g |
|
-
|
-
|
| Thu 16: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
83.12g |
|
155.84g |
|
-
|
-
|
| Tue 14: |
1029 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
84.86g |
|
119.10g |
|
-
|
-
|
| Sat 4: |
568 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
71.24g |
|
43.86g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1011 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
60.30g |
|
132.14g |
|
-
|
-
|
| Sat 13: |
613 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
43.30g |
|
100.54g |
|
-
|
-
|
| Fri 12: |
492 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
43.43g |
|
45.29g |
|
-
|
-
|
| Thu 11: |
997 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
44.08g |
|
143.25g |
|
-
|
-
|
| Tue 9: |
521 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
50.48g |
|
55.70g |
|
-
|
-
|
| Mon 8: |
1299 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
73.08g |
|
163.20g |
|
-
|
-
|
| Sun 7: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
86.29g |
|
110.82g |
|
-
|
-
|
| Sat 6: |
1187 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
57.39g |
|
142.47g |
|
-
|
-
|
| Fri 5: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
102.75g |
|
156.22g |
|
-
|
-
|
| Thu 4: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
44.18g |
|
24.88g |
|
-
|
-
|
