Vermisse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Wed 14: 94 * 5%
Fat:
 
Prot:
 
Carbs:
4.19g
 
9.58g
 
5.87g
- -
Wed 7: 1935 * 108%
Fat:
 
Prot:
 
Carbs:
84.77g
 
95.92g
 
200.76g
- -
Tue 6: 1571 * 87%
Fat:
 
Prot:
 
Carbs:
54.98g
 
80.84g
 
186.56g
- -
December 2023
Thu 7: 618 * 34%
Fat:
 
Prot:
 
Carbs:
17.59g
 
26.74g
 
93.32g
- -
Wed 6: 1955 * 109%
Fat:
 
Prot:
 
Carbs:
90.66g
 
87.93g
 
199.39g
- -
Tue 5: 2094 * 116%
Fat:
 
Prot:
 
Carbs:
67.44g
 
81.22g
 
297.13g
- -
Mon 4: 1936 * 108%
Fat:
 
Prot:
 
Carbs:
65.11g
 
81.30g
 
262.48g
- -
Sun 3: 1362 * 76%
Fat:
 
Prot:
 
Carbs:
56.09g
 
60.96g
 
158.96g
- -
Sat 2: 1573 * 87%
Fat:
 
Prot:
 
Carbs:
61.72g
 
90.19g
 
167.21g
- -
Fri 1: 1578 * 88%
Fat:
 
Prot:
 
Carbs:
31.81g
 
89.68g
 
231.02g
- -
November 2023
Thu 30: 2022 * 112%
Fat:
 
Prot:
 
Carbs:
48.55g
 
101.28g
 
273.49g
- -
Wed 29: 2078 * 115%
Fat:
 
Prot:
 
Carbs:
75.77g
 
60.32g
 
262.45g
- -
Tue 28: 2347 * 130%
Fat:
 
Prot:
 
Carbs:
76.16g
 
75.06g
 
360.57g
- -
Mon 27: 1965 * 109%
Fat:
 
Prot:
 
Carbs:
50.02g
 
81.95g
 
221.44g
- -
Sun 26: 1792 * 100%
Fat:
 
Prot:
 
Carbs:
71.46g
 
75.94g
 
221.58g
- -
Sat 25: 1819 * 101%
Fat:
 
Prot:
 
Carbs:
41.45g
 
84.51g
 
252.34g
- -
Fri 24: 2091 * 116%
Fat:
 
Prot:
 
Carbs:
98.84g
 
85.18g
 
225.86g
- -
Thu 23: 1732 * 96%
Fat:
 
Prot:
 
Carbs:
36.39g
 
62.85g
 
250.01g
- -
Wed 22: 1706 * 95%
Fat:
 
Prot:
 
Carbs:
65.73g
 
68.49g
 
219.59g
- -
Tue 21: 1843 * 102%
Fat:
 
Prot:
 
Carbs:
78.95g
 
64.13g
 
171.83g
- -
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