| April 2024 |
| Sat 6: |
733 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
19.54g |
|
166.62g |
|
861*
|
 128
|
| March 2024 |
| Sat 30: |
1099 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
58.37g |
|
98.63g |
|
654*
|
 445
|
| Sat 23: |
100 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
6.50g |
|
0.98g |
|
430*
|
330
|
| December 2023 |
| Sat 30: |
899 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
33.13g |
|
132.06g |
|
1764*
|
865
|
| July 2022 |
| March 2022 |
| Fri 11: |
808 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
43.03g |
|
73.77g |
|
1341*
|
533
|
| Tue 1: |
619 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.62g |
|
51.12g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
129 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
10.48g |
|
17.00g |
|
-
|
-
|
| Sat 27: |
493 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
29.81g |
|
48.66g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
-
|
-
|
|
706*
|
-
|
| Sun 10: |
2449 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
138.98g |
|
63.67g |
|
234.35g |
|
2117*
|
332
|
| September 2021 |
| Thu 16: |
1102 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
92.99g |
|
39.45g |
|
1588*
|
486
|
| Tue 14: |
654 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
15.23g |
|
13.71g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
146 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
5.80g |
|
28.00g |
|
-
|
-
|
| Wed 10: |
1664 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
144.87g |
|
119.59g |
|
995*
|
669
|
| Tue 9: |
265 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
17.60g |
|
24.00g |
|
-
|
-
|
| Mon 8: |
116 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
13.52g |
|
2.93g |
|
-
|
-
|
| Sun 7: |
46 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| Sat 6: |
303 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
21.67g |
|
2.71g |
|
-
|
-
|
| Thu 4: |
152 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.81g |
|
39.33g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1054 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
66.25g |
|
143.22g |
|
1369*
|
315
|
