| July 2024 |
| Mon 8: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
85.58g |
|
125.15g |
|
-
|
-
|
| Sun 7: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
24.62g |
|
54.07g |
|
-
|
-
|
| Sat 6: |
47 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.00g |
|
4.70g |
|
-
|
-
|
| Thu 4: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
34.50g |
|
50.71g |
|
-
|
-
|
| Wed 3: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
38.83g |
|
60.42g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
15.50g |
|
19.50g |
|
-
|
-
|
| Tue 25: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
36.87g |
|
28.47g |
|
-
|
-
|
| Mon 24: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
66.26g |
|
92.21g |
|
-
|
-
|
| Tue 18: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
79.36g |
|
82.26g |
|
-
|
-
|
| Wed 12: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.00g |
|
24.50g |
|
-
|
-
|
| Sun 2: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
27.43g |
|
26.55g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 24: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
9.72g |
|
4.24g |
|
-
|
-
|
| Tue 21: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
14.51g |
|
4.45g |
|
-
|
-
|
| Tue 14: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
69.94g |
|
86.91g |
|
-
|
-
|
| Wed 8: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
89.82g |
|
83.48g |
|
-
|
-
|
| Mon 6: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
83.77g |
|
56.97g |
|
-
|
-
|
| Sat 4: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
12.90g |
|
0.80g |
|
-
|
-
|
| Thu 2: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
1.50g |
|
6.62g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
16.41g |
|
24.65g |
|
-
|
-
|
