| May 2024 |
| Wed 15: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
5.57g |
|
50.35g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
27.63g |
|
100.76g |
|
-
|
-
|
| Sun 5: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
45.19g |
|
153.92g |
|
1532*
|
 325
|
| September 2023 |
| Sun 17: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
18.64g |
|
142.36g |
|
-
|
-
|
| Sat 16: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
10.74g |
|
29.88g |
|
-
|
-
|
| Sat 9: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
1.74g |
|
42.79g |
|
-
|
-
|
| Thu 7: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
52.51g |
|
159.42g |
|
-
|
-
|
| Wed 6: |
1687 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
64.28g |
|
227.98g |
|
-
|
-
|
| Tue 5: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
40.24g |
|
146.92g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
9.87g |
|
87.05g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
12.70g |
|
71.07g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
19.57g |
|
113.82g |
|
-
|
-
|
| Mon 19: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
2.19g |
|
27.15g |
|
-
|
-
|
| Sun 18: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
41.74g |
|
190.54g |
|
-
|
-
|
| Sat 17: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
5.17g |
|
45.84g |
|
-
|
-
|
| Fri 16: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
51.24g |
|
125.29g |
|
-
|
-
|
| Sat 10: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
1.95g |
|
49.56g |
|
-
|
-
|
| Sun 4: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
49.00g |
|
196.41g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
3.61g |
|
67.71g |
|
-
|
-
|
| Sat 1: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
15.80g |
|
50.01g |
|
-
|
-
|
