| March 2024 |
| Sat 2: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
38.55g |
|
65.91g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
38.31g |
|
47.29g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
34.35g |
|
37.07g |
|
-
|
-
|
| Sat 4: |
595 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
74.69g |
|
46.07g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.49g |
|
10.89g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
388 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
56.86g |
|
26.29g |
|
-
|
-
|
| Sat 26: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
30.86g |
|
17.69g |
|
-
|
-
|
| Fri 25: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
82.19g |
|
33.60g |
|
-
|
-
|
| Sat 12: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
37.26g |
|
48.37g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
34.95g |
|
51.49g |
|
-
|
-
|
| Tue 25: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
34.95g |
|
51.49g |
|
-
|
-
|
| Sat 22: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
43.95g |
|
56.39g |
|
-
|
-
|
| Sat 15: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
35.45g |
|
54.89g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
35.73g |
|
57.98g |
|
-
|
-
|
| Sat 17: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
34.48g |
|
41.67g |
|
-
|
-
|
| Sun 11: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
16.10g |
|
44.29g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
33.66g |
|
24.54g |
|
-
|
-
|
| Fri 12: |
788 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
106.25g |
|
52.74g |
|
-
|
-
|
| Sat 6: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
121.76g |
|
69.44g |
|
-
|
-
|
| Tue 2: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
58.36g |
|
48.24g |
|
-
|
-
|
