| September 2024 |
| Sat 7: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
183.08g |
|
94.05g |
|
-
|
-
|
| Fri 6: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
180.00g |
|
152.10g |
|
-
|
-
|
| Thu 5: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
176.22g |
|
123.08g |
|
-
|
-
|
| Wed 4: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
168.82g |
|
72.00g |
|
-
|
-
|
| Tue 3: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
173.30g |
|
84.11g |
|
-
|
-
|
| Mon 2: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
129.16g |
|
122.31g |
|
-
|
-
|
| Sun 1: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
197.66g |
|
98.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
147.57g |
|
112.64g |
|
-
|
-
|
| Fri 30: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
194.24g |
|
96.54g |
|
-
|
-
|
| Thu 29: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
171.40g |
|
97.02g |
|
-
|
-
|
| Wed 28: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
181.92g |
|
78.14g |
|
-
|
-
|
| Tue 27: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
152.47g |
|
187.38g |
|
-
|
-
|
| Mon 26: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
179.00g |
|
88.96g |
|
-
|
-
|
| Sun 25: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
132.15g |
|
129.97g |
|
-
|
-
|
| Sat 24: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
203.75g |
|
84.63g |
|
-
|
-
|
| Fri 23: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
182.61g |
|
113.31g |
|
-
|
-
|
| Thu 22: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
175.19g |
|
69.18g |
|
-
|
-
|
| Wed 21: |
1886 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
147.34g |
|
152.25g |
|
-
|
-
|
| Tue 20: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
144.17g |
|
110.05g |
|
-
|
-
|
| Mon 19: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
166.36g |
|
100.90g |
|
-
|
-
|
