| June 2023 |
| Fri 30: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
30.17g |
|
7.68g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
55.70g |
|
172.20g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
84.28g |
|
152.32g |
|
-
|
-
|
| Thu 24: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
82.60g |
|
155.55g |
|
-
|
-
|
| Wed 23: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
89.33g |
|
174.11g |
|
-
|
-
|
| Tue 22: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
102.58g |
|
129.87g |
|
-
|
-
|
| Mon 21: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
89.13g |
|
143.98g |
|
-
|
-
|
| Sun 20: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
107.40g |
|
180.60g |
|
-
|
-
|
| Sat 19: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
95.74g |
|
124.94g |
|
-
|
-
|
| Fri 18: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
114.73g |
|
160.01g |
|
-
|
-
|
| Thu 17: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
94.02g |
|
156.49g |
|
-
|
-
|
| Mon 14: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
44.11g |
|
99.38g |
|
-
|
-
|
| Sun 13: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
100.95g |
|
148.63g |
|
-
|
-
|
| Fri 11: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
108.95g |
|
151.79g |
|
-
|
-
|
| Thu 10: |
1588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
77.31g |
|
128.78g |
|
-
|
-
|
| Wed 9: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
31.44g |
|
32.42g |
|
-
|
-
|
| Tue 8: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
105.59g |
|
119.47g |
|
-
|
-
|
| Sun 6: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
112.97g |
|
165.71g |
|
-
|
-
|
| Sat 5: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
80.25g |
|
70.93g |
|
-
|
-
|
| Thu 3: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
112.51g |
|
189.02g |
|
-
|
-
|
