| April 2024 |
| Mon 22: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
52.53g |
|
188.41g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
28.53g |
|
105.12g |
|
-
|
-
|
| Wed 17: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
48.51g |
|
151.69g |
|
-
|
-
|
| Tue 16: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
47.81g |
|
194.14g |
|
-
|
-
|
| Mon 15: |
1653 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
66.05g |
|
235.93g |
|
-
|
-
|
| Sun 14: |
1688 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
57.87g |
|
213.16g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
21.69g |
|
104.70g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
18.57g |
|
64.54g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
52.67g |
|
75.19g |
|
-
|
-
|
| Mon 4: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
76.57g |
|
106.80g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
52.38g |
|
87.24g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
43.30g |
|
114.91g |
|
-
|
-
|
| Wed 2: |
1568 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
60.78g |
|
192.33g |
|
-
|
-
|
| Tue 1: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
52.00g |
|
127.88g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.81g |
|
13.34g |
|
-
|
-
|
| Tue 18: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
61.59g |
|
125.22g |
|
-
|
-
|
| Sun 16: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
28.41g |
|
116.54g |
|
-
|
-
|
| Sat 15: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
45.99g |
|
98.10g |
|
-
|
-
|
| Thu 13: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
58.61g |
|
85.56g |
|
-
|
-
|
