| July 2024 |
| Tue 9: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
22.00g |
|
26.21g |
|
-
|
-
|
| Sun 7: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
15.26g |
|
26.93g |
|
-
|
-
|
| Tue 2: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
26.26g |
|
31.81g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
15.84g |
|
26.38g |
|
-
|
-
|
| Thu 27: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
14.83g |
|
24.04g |
|
-
|
-
|
| Wed 26: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
16.01g |
|
23.03g |
|
-
|
-
|
| Tue 25: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
25.62g |
|
3.78g |
|
-
|
-
|
| Mon 24: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
45.80g |
|
69.63g |
|
-
|
-
|
| Sat 15: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
19.87g |
|
43.09g |
|
-
|
-
|
| Fri 14: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
46.39g |
|
130.74g |
|
-
|
-
|
| Thu 13: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
59.13g |
|
97.75g |
|
-
|
-
|
| Wed 12: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
65.75g |
|
137.75g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
38.38g |
|
134.84g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
62.91g |
|
128.50g |
|
-
|
-
|
| Wed 6: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
68.37g |
|
93.77g |
|
-
|
-
|
| Tue 5: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
72.71g |
|
159.31g |
|
-
|
-
|
| Mon 4: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
12.65g |
|
31.77g |
|
-
|
-
|
| Fri 1: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
20.44g |
|
23.55g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
21.38g |
|
46.63g |
|
-
|
-
|
| Fri 16: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
26.97g |
|
27.35g |
|
-
|
-
|
