| Daily Average: |
Exercise: 0 Cals |
|
Food: 325 Cals |
(Fat: 18.56g, Protein: 16.22g, Carbs: 23.20g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1952 Cals |
(Fat: 111.37g, Protein: 97.33g, Carbs: 139.23g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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7
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8
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10
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14
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15
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
|
|
*Based on an RDI of 1700 calories (28 Oct 23)
|
