| February 2021 |
| Fri 5: |
469 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
20.63g |
|
39.34g |
|
-
|
-
|
| Thu 4: |
979 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
35.51g |
|
106.36g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
28.94g |
|
58.25g |
|
-
|
-
|
| Wed 13: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
13.13g |
|
43.07g |
|
-
|
-
|
| Tue 12: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
31.26g |
|
104.50g |
|
-
|
-
|
| Mon 11: |
3781 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
161.62g |
|
62.16g |
|
551.39g |
|
-
|
-
|
| Sun 10: |
334 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
6.75g |
|
57.67g |
|
-
|
-
|
| Sat 9: |
645 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
13.58g |
|
103.75g |
|
-
|
-
|
| Fri 8: |
617 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
41.59g |
|
62.08g |
|
-
|
-
|
| Thu 7: |
592 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
30.70g |
|
58.63g |
|
-
|
-
|
| Wed 6: |
654 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
27.32g |
|
72.48g |
|
-
|
-
|
| Tue 5: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
39.60g |
|
118.13g |
|
-
|
-
|
| Mon 4: |
739 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
30.68g |
|
72.97g |
|
-
|
-
|
| Sun 3: |
585 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
22.37g |
|
69.88g |
|
-
|
-
|
| Sat 2: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
39.29g |
|
60.88g |
|
-
|
-
|
| Fri 1: |
527 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
27.21g |
|
78.23g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
566 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
26.83g |
|
80.47g |
|
-
|
-
|
| Wed 30: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
29.56g |
|
81.92g |
|
-
|
-
|
| Tue 29: |
764 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
28.84g |
|
90.31g |
|
-
|
-
|
| Mon 28: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
26.98g |
|
103.47g |
|
-
|
-
|
