| September 2024 |
| Sat 7: |
884 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
64.82g |
|
72.80g |
|
-
|
-
|
| Fri 6: |
1075 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
60.91g |
|
114.42g |
|
-
|
-
|
| Thu 5: |
1039 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
69.56g |
|
114.43g |
|
-
|
-
|
| Wed 4: |
1523 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
90.93g |
|
164.62g |
|
-
|
-
|
| Mon 2: |
1115 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
67.78g |
|
111.75g |
|
-
|
-
|
| Sun 1: |
1272 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
56.78g |
|
135.82g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1444 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
90.07g |
|
129.47g |
|
-
|
-
|
| Fri 30: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
15.67g |
|
7.13g |
|
-
|
-
|
| Thu 29: |
1855 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
104.12g |
|
153.81g |
|
-
|
-
|
| Tue 27: |
2170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
108.50g |
|
231.40g |
|
-
|
-
|
| Mon 26: |
2119 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
96.22g |
|
260.39g |
|
-
|
-
|
| Sun 25: |
1860 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
116.72g |
|
185.16g |
|
-
|
-
|
| Sat 24: |
1913 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
111.54g |
|
231.49g |
|
-
|
-
|
| Fri 23: |
1581 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
89.08g |
|
150.57g |
|
-
|
-
|
| Thu 22: |
1695 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
79.95g |
|
175.32g |
|
-
|
-
|
| Wed 21: |
2119 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
123.66g |
|
234.57g |
|
-
|
-
|
| Tue 20: |
1732 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
100.67g |
|
181.55g |
|
-
|
-
|
| Mon 19: |
1556 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
75.21g |
|
169.48g |
|
-
|
-
|
| Sun 18: |
1471 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
57.53g |
|
158.70g |
|
-
|
-
|
| Sat 17: |
871 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
53.49g |
|
89.28g |
|
-
|
-
|
