July 2024 |
Sun 7: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
16.10g |
|
80.17g |
|
-
|
-
|
Sat 6: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
16.10g |
|
80.17g |
|
-
|
-
|
Fri 5: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
46.29g |
|
241.49g |
|
1576*
|
96
|
Thu 4: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
55.00g |
|
172.41g |
|
2108*
|
668
|
Wed 3: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
42.56g |
|
217.40g |
|
2026*
|
549
|
Tue 2: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
54.33g |
|
178.06g |
|
2112*
|
820
|
Mon 1: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
41.00g |
|
150.24g |
|
1898*
|
502
|
June 2024 |
Sun 30: |
-
|
-
|
|
2027*
|
-
|
Sat 29: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
39.34g |
|
105.78g |
|
1900*
|
978
|
Fri 28: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
63.56g |
|
104.25g |
|
2077*
|
854
|
Thu 27: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
87.51g |
|
154.11g |
|
1902*
|
278
|
Wed 26: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
74.51g |
|
173.11g |
|
1897*
|
70
|
Tue 25: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
94.82g |
|
154.18g |
|
2054*
|
463
|
Mon 24: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
85.60g |
|
143.39g |
|
2005*
|
564
|
Sun 23: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
69.92g |
|
153.97g |
|
1949*
|
517
|
Sat 22: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
96.45g |
|
150.89g |
|
1887*
|
362
|
Fri 21: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
89.92g |
|
142.50g |
|
1939*
|
464
|
Thu 20: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
63.85g |
|
117.43g |
|
1886*
|
601
|
Wed 19: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
77.12g |
|
135.51g |
|
2048*
|
686
|
Tue 18: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
79.17g |
|
126.15g |
|
1837*
|
450
|
Mon 17: |
-
|
-
|
|
1727*
|
-
|
Sun 16: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
76.60g |
|
105.26g |
|
1722*
|
466
|