| July 2024 |
| Mon 22: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
76.13g |
|
72.38g |
|
-
|
-
|
| Sat 20: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
40.39g |
|
110.31g |
|
-
|
-
|
| Fri 19: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
76.93g |
|
148.17g |
|
-
|
-
|
| Thu 18: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
56.96g |
|
182.81g |
|
-
|
-
|
| Wed 17: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
42.06g |
|
161.41g |
|
-
|
-
|
| Fri 12: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
23.65g |
|
64.81g |
|
-
|
-
|
| Thu 11: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
31.37g |
|
108.82g |
|
-
|
-
|
| Wed 10: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
39.64g |
|
32.96g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
4.22g |
|
42.62g |
|
-
|
-
|
| Sun 16: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
26.15g |
|
27.67g |
|
-
|
-
|
| Sat 15: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
33.53g |
|
122.63g |
|
-
|
-
|
| Tue 11: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
21.64g |
|
11.86g |
|
-
|
-
|
| Mon 10: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
19.61g |
|
24.97g |
|
-
|
-
|
| Mon 3: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
41.47g |
|
9.84g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
21.60g |
|
41.69g |
|
-
|
-
|
| Mon 27: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
64.75g |
|
146.48g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
39.39g |
|
178.38g |
|
-
|
-
|
| Sun 17: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
32.74g |
|
163.51g |
|
-
|
-
|
| Sat 16: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
19.94g |
|
31.59g |
|
-
|
-
|
| Fri 15: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
85.55g |
|
51.45g |
|
-
|
-
|
