| July 2024 |
| Mon 29: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
50.99g |
|
93.86g |
|
-
|
-
|
| Sun 28: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
72.12g |
|
121.90g |
|
-
|
-
|
| Sat 27: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
77.89g |
|
77.11g |
|
-
|
-
|
| Fri 26: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
72.66g |
|
142.79g |
|
-
|
-
|
| Thu 25: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
77.20g |
|
145.67g |
|
-
|
-
|
| Wed 24: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
77.31g |
|
102.03g |
|
-
|
-
|
| Tue 23: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
83.17g |
|
94.23g |
|
-
|
-
|
| Mon 22: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
67.94g |
|
88.79g |
|
-
|
-
|
| Sat 20: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
68.71g |
|
91.69g |
|
-
|
-
|
| Fri 19: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
73.59g |
|
92.27g |
|
-
|
-
|
| Thu 18: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
35.23g |
|
46.91g |
|
-
|
-
|
| Wed 17: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
67.06g |
|
61.74g |
|
-
|
-
|
| Tue 16: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
65.50g |
|
81.39g |
|
-
|
-
|
| Mon 15: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
54.31g |
|
60.69g |
|
-
|
-
|
| Sat 13: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
76.65g |
|
98.66g |
|
-
|
-
|
| Fri 12: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
38.05g |
|
118.91g |
|
-
|
-
|
| Thu 11: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
75.62g |
|
114.07g |
|
-
|
-
|
| Wed 10: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
74.80g |
|
79.69g |
|
-
|
-
|
| Tue 9: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
68.20g |
|
81.49g |
|
-
|
-
|
| Mon 8: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
73.83g |
|
87.60g |
|
-
|
-
|
