| January 2024 |
| Sat 20: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
12.60g |
|
25.24g |
|
-
|
-
|
| Fri 19: |
2147 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
82.73g |
|
238.31g |
|
325*
|
 1822
|
| Thu 18: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
71.39g |
|
135.79g |
|
-
|
-
|
| Wed 17: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
61.29g |
|
161.71g |
|
-
|
-
|
| Tue 16: |
1985 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
105.31g |
|
208.62g |
|
325*
|
1660
|
| October 2022 |
| Mon 24: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
44.28g |
|
107.64g |
|
1015*
|
 100
|
| Sun 23: |
-
|
-
|
|
1578*
|
-
|
| Sat 22: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
51.39g |
|
208.41g |
|
1549*
|
54
|
| Fri 21: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
41.13g |
|
172.83g |
|
1684*
|
485
|
| Thu 20: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
37.34g |
|
159.46g |
|
1571*
|
495
|
| Wed 19: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
31.01g |
|
122.21g |
|
1560*
|
738
|
| Tue 18: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
41.77g |
|
228.99g |
|
1633*
|
312
|
| Mon 17: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
33.61g |
|
154.52g |
|
1616*
|
652
|
| Sun 16: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
39.97g |
|
163.18g |
|
1546*
|
308
|
| April 2022 |
| Wed 6: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
40.93g |
|
159.59g |
|
1342*
|
197
|
| Tue 5: |
-
|
-
|
|
1710*
|
-
|
| Mon 4: |
-
|
-
|
|
1609*
|
-
|
| Sun 3: |
-
|
-
|
|
1658*
|
-
|
| Sat 2: |
-
|
-
|
|
1626*
|
-
|
| Fri 1: |
-
|
-
|
|
1558*
|
-
|
| March 2022 |
| Thu 31: |
-
|
-
|
|
1570*
|
-
|
| Wed 30: |
-
|
-
|
|
1560*
|
-
|
| Tue 29: |
-
|
-
|
|
1580*
|
-
|
