| September 2024 |
| Tue 3: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
167.43g |
|
5.80g |
|
-
|
-
|
| August 2024 |
| Fri 2: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
34.98g |
|
55.40g |
|
-
|
-
|
| Thu 1: |
2252 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
139.69g |
|
133.17g |
|
112.35g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
154.01g |
|
148.00g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
112.15g |
|
147.95g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
96.66g |
|
90.36g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.80g |
|
102.24g |
|
148.09g |
|
-
|
-
|
| Mon 12: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
125.36g |
|
220.69g |
|
-
|
-
|
| Sun 11: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
70.63g |
|
206.81g |
|
-
|
-
|
| Sat 10: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
92.58g |
|
177.73g |
|
-
|
-
|
| Fri 9: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
99.89g |
|
146.86g |
|
-
|
-
|
| Thu 8: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
76.87g |
|
221.18g |
|
-
|
-
|
| Wed 7: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
138.01g |
|
166.59g |
|
-
|
-
|
| Tue 6: |
2220 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
118.75g |
|
212.60g |
|
3299*
|
 1079
|
| December 2023 |
| Sat 2: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
40.00g |
|
21.60g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
22.29g |
|
22.48g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
29.58g |
|
7.12g |
|
-
|
-
|
| Tue 4: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
87.04g |
|
45.20g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
24.75g |
|
65.77g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
33.32g |
|
175.46g |
|
-
|
-
|
