| July 2024 |
| Mon 15: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
42.47g |
|
62.57g |
|
1620*
|
 1012
|
| Sun 14: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
8.00g |
|
39.65g |
|
1660*
|
1429
|
| January 2024 |
| Tue 23: |
-
|
-
|
|
1722*
|
-
|
| Mon 22: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
85.56g |
|
126.76g |
|
1925*
|
685
|
| Sun 14: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
61.61g |
|
182.91g |
|
2404*
|
1101
|
| Sat 13: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
47.35g |
|
150.21g |
|
2197*
|
754
|
| Fri 5: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
80.19g |
|
111.05g |
|
1936*
|
740
|
| Thu 4: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
75.21g |
|
99.95g |
|
1947*
|
835
|
| June 2023 |
| Sun 4: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
43.51g |
|
141.59g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
31.18g |
|
48.64g |
|
-
|
-
|
| Fri 23: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
27.81g |
|
24.88g |
|
1856*
|
1628
|
| Thu 22: |
-
|
-
|
|
2165*
|
-
|
| Wed 21: |
-
|
-
|
|
2165*
|
-
|
| Tue 20: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
92.80g |
|
128.57g |
|
2479*
|
1193
|
| Mon 19: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
104.88g |
|
96.47g |
|
2138*
|
915
|
| Sun 18: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
75.35g |
|
106.21g |
|
-
|
-
|
| Sat 17: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
52.96g |
|
63.79g |
|
-
|
-
|
| Fri 16: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
82.99g |
|
97.78g |
|
2327*
|
1082
|
| Thu 15: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
90.51g |
|
128.31g |
|
2501*
|
1200
|
| Wed 14: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
94.66g |
|
80.48g |
|
2165*
|
1110
|
| Tue 13: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
101.48g |
|
74.39g |
|
2575*
|
1499
|
| Mon 12: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
35.84g |
|
33.10g |
|
1873*
|
1507
|
| Sun 11: |
-
|
-
|
|
1876*
|
-
|
| Sat 10: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
80.63g |
|
109.22g |
|
2193*
|
1178
|
