| July 2024 |
| Mon 15: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
16.50g |
|
21.75g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
179 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
0.21g |
|
0.02g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1219 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
53.89g |
|
165.64g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
349 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
7.55g |
|
73.32g |
|
-
|
-
|
| Sun 30: |
429 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
8.72g |
|
107.96g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
23.94g |
|
81.00g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
6.80g |
|
44.07g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
713 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
28.27g |
|
74.37g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
18.57g |
|
41.56g |
|
-
|
-
|
| Sun 13: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
20.36g |
|
33.36g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
9.29g |
|
42.41g |
|
-
|
-
|
| Tue 14: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
51.84g |
|
125.61g |
|
-
|
-
|
| Mon 13: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
50.95g |
|
176.36g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
29.66g |
|
47.53g |
|
-
|
-
|
| Sun 21: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
6.64g |
|
37.91g |
|
-
|
-
|
| Fri 19: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
29.12g |
|
111.93g |
|
-
|
-
|
| Sat 13: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
22.02g |
|
58.65g |
|
-
|
-
|
| Thu 11: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
5.72g |
|
0.53g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
22.48g |
|
44.30g |
|
-
|
-
|
| Wed 13: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
19.14g |
|
61.16g |
|
-
|
-
|
