maulidmau's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 1535 * 85%
Fat:
 
Prot:
 
Carbs:
80.42g
 
114.79g
 
102.28g
- -
Wed 12: 399 * 22%
Fat:
 
Prot:
 
Carbs:
14.98g
 
14.93g
 
49.12g
- -
Mon 10: 1477 * 82%
Fat:
 
Prot:
 
Carbs:
51.74g
 
65.63g
 
181.00g
- -
Sun 9: 830 * 46%
Fat:
 
Prot:
 
Carbs:
37.25g
 
71.78g
 
55.51g
- -
Fri 7: 1329 * 74%
Fat:
 
Prot:
 
Carbs:
63.84g
 
92.80g
 
96.32g
- -
Thu 6: 1612 * 90%
Fat:
 
Prot:
 
Carbs:
69.56g
 
81.02g
 
169.18g
- -
Wed 5: 1607 * 89%
Fat:
 
Prot:
 
Carbs:
67.67g
 
103.03g
 
152.80g
- -
Mon 3: 1368 * 80%
Fat:
 
Prot:
 
Carbs:
58.93g
 
102.57g
 
109.03g
- -
Sat 1: 1452 * 85%
Fat:
 
Prot:
 
Carbs:
63.42g
 
100.80g
 
132.49g
- -
May 2024
Wed 29: 680 * 40%
Fat:
 
Prot:
 
Carbs:
21.41g
 
43.95g
 
76.40g
- -
Tue 28: 655 * 39%
Fat:
 
Prot:
 
Carbs:
30.01g
 
40.16g
 
56.76g
- -
Tue 21: 322 * 19%
Fat:
 
Prot:
 
Carbs:
18.53g
 
23.79g
 
16.04g
- -
Thu 16: 224 * 13%
Fat:
 
Prot:
 
Carbs:
9.48g
 
26.47g
 
6.31g
- -
Sat 11: 1142 * 67%
Fat:
 
Prot:
 
Carbs:
22.78g
 
70.33g
 
159.19g
- -
Fri 10: 373 * 22%
Fat:
 
Prot:
 
Carbs:
10.48g
 
19.70g
 
48.59g
- -
Thu 9: 1625 * 96%
Fat:
 
Prot:
 
Carbs:
49.93g
 
112.12g
 
179.00g
- -
March 2024
Thu 21: 290 * 18%
Fat:
 
Prot:
 
Carbs:
4.34g
 
29.75g
 
32.83g
- -
Wed 13: 1053 * 64%
Fat:
 
Prot:
 
Carbs:
24.27g
 
79.24g
 
128.99g
- -
January 2024
Sat 27: 298 * 18%
Fat:
 
Prot:
 
Carbs:
1.66g
 
30.73g
 
37.08g
- -
Fri 26: 1232 * 75%
Fat:
 
Prot:
 
Carbs:
33.24g
 
66.88g
 
169.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.