| November 2020 |
| Mon 9: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
26.36g |
|
56.11g |
|
103*
|
 471
|
| October 2020 |
| Thu 15: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
37.65g |
|
120.67g |
|
-
|
-
|
| Wed 14: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
68.00g |
|
130.74g |
|
172*
|
1080
|
| Tue 13: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
64.60g |
|
115.96g |
|
-
|
-
|
| Mon 12: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
101.77g |
|
68.83g |
|
75.65g |
|
69*
|
1373
|
| Sun 11: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
54.04g |
|
96.55g |
|
154*
|
1041
|
| Sat 10: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
36.01g |
|
142.92g |
|
206*
|
912
|
| Fri 9: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
98.95g |
|
31.14g |
|
360*
|
920
|
| Thu 8: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
94.78g |
|
41.82g |
|
2722*
|
 1722
|
