| July 2024 |
| Fri 26: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
13.35g |
|
73.49g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
51.57g |
|
89.87g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
32.78g |
|
134.52g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
796 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
26.42g |
|
133.87g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
48.29g |
|
97.03g |
|
-
|
-
|
| Sun 17: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
18.27g |
|
32.21g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
19.85g |
|
80.81g |
|
-
|
-
|
| Fri 4: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
21.81g |
|
91.29g |
|
-
|
-
|
| Wed 2: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
26.60g |
|
59.12g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
12.36g |
|
27.52g |
|
-
|
-
|
| Wed 23: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
3.82g |
|
21.93g |
|
-
|
-
|
| Tue 22: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
20.01g |
|
103.42g |
|
1783*
|
 1130
|
| Mon 21: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
18.08g |
|
39.85g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
60.21g |
|
111.66g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
-
|
-
|
|
2016*
|
-
|
| Sat 9: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
42.05g |
|
94.31g |
|
-
|
-
|
| Wed 6: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
59.60g |
|
157.29g |
|
-
|
-
|
| Mon 4: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
59.28g |
|
121.76g |
|
-
|
-
|
| Sun 3: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
33.97g |
|
81.98g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
48.02g |
|
57.25g |
|
-
|
-
|
| Thu 23: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
15.41g |
|
62.77g |
|
-
|
-
|
