| April 2024 |
| Mon 8: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
45.67g |
|
89.13g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
46.30g |
|
79.50g |
|
-
|
-
|
| Tue 12: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
54.19g |
|
60.66g |
|
-
|
-
|
| Mon 11: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
45.32g |
|
118.97g |
|
-
|
-
|
| Sun 10: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
48.04g |
|
41.88g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
42.94g |
|
106.84g |
|
-
|
-
|
| Wed 24: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
19.73g |
|
26.25g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
28.30g |
|
76.10g |
|
-
|
-
|
| Mon 25: |
1814 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
105.77g |
|
57.80g |
|
145.77g |
|
-
|
-
|
| Fri 1: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
35.72g |
|
162.08g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
45.44g |
|
44.98g |
|
-
|
-
|
| Sat 25: |
2681 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
108.58g |
|
220.15g |
|
-
|
-
|
| Fri 24: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
18.55g |
|
16.78g |
|
-
|
-
|
| Thu 23: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
31.76g |
|
31.03g |
|
-
|
-
|
| Wed 22: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
47.32g |
|
38.10g |
|
-
|
-
|
| Tue 21: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
62.08g |
|
59.80g |
|
-
|
-
|
| Mon 20: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
66.53g |
|
116.04g |
|
-
|
-
|
| Sun 19: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
38.15g |
|
61.80g |
|
-
|
-
|
| Sat 18: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
41.94g |
|
73.36g |
|
-
|
-
|
| Fri 17: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
37.07g |
|
37.42g |
|
-
|
-
|
