| May 2023 |
| Wed 17: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
35.88g |
|
100.62g |
|
-
|
-
|
| Tue 16: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
42.66g |
|
184.06g |
|
-
|
-
|
| Sun 14: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
26.36g |
|
183.26g |
|
-
|
-
|
| Sat 13: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
40.13g |
|
110.85g |
|
-
|
-
|
| Wed 10: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
45.36g |
|
181.60g |
|
-
|
-
|
| Tue 9: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
48.48g |
|
180.82g |
|
-
|
-
|
| Mon 8: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
48.12g |
|
177.39g |
|
1843*
|
 475
|
| December 2021 |
| Tue 7: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
15.39g |
|
58.49g |
|
-
|
-
|
| Thu 2: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
58.16g |
|
204.90g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1632 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
51.12g |
|
170.83g |
|
-
|
-
|
| Sun 28: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
46.36g |
|
74.05g |
|
-
|
-
|
| Sat 27: |
1694 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
74.83g |
|
181.16g |
|
-
|
-
|
| Fri 26: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
71.19g |
|
165.42g |
|
-
|
-
|
| Wed 24: |
1726 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
51.40g |
|
199.60g |
|
-
|
-
|
| Tue 23: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
56.18g |
|
185.26g |
|
1774*
|
207
|
| Mon 22: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
59.87g |
|
201.77g |
|
1713*
|
197
|
| Sun 21: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
53.32g |
|
155.83g |
|
-
|
-
|
| Sat 20: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
117.76g |
|
57.49g |
|
-
|
-
|
| Fri 19: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
44.17g |
|
188.90g |
|
1904*
|
370
|
| Thu 18: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
48.43g |
|
219.62g |
|
1904*
|
457
|
