| June 2022 |
| Mon 20: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
10.22g |
|
30.77g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
10.11g |
|
49.50g |
|
-
|
-
|
| Tue 17: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
37.06g |
|
124.00g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
3.09g |
|
27.12g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
17.81g |
|
15.56g |
|
-
|
-
|
| Tue 29: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
33.68g |
|
127.15g |
|
-
|
-
|
| Mon 28: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
38.97g |
|
99.14g |
|
-
|
-
|
| Fri 25: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
24.25g |
|
80.20g |
|
-
|
-
|
| Thu 24: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
51.86g |
|
163.77g |
|
-
|
-
|
| Wed 23: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
64.16g |
|
202.79g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
37.16g |
|
88.94g |
|
-
|
-
|
| Sun 25: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
47.92g |
|
141.68g |
|
-
|
-
|
| Thu 22: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
42.42g |
|
129.67g |
|
-
|
-
|
| Mon 19: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
40.71g |
|
117.14g |
|
-
|
-
|
| Sun 18: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
42.26g |
|
138.26g |
|
-
|
-
|
| Sat 17: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
60.02g |
|
121.08g |
|
-
|
-
|
| Wed 14: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
30.14g |
|
124.55g |
|
-
|
-
|
| Tue 13: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
33.60g |
|
64.22g |
|
-
|
-
|
| Sat 10: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
49.69g |
|
182.20g |
|
-
|
-
|
| Fri 9: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
25.65g |
|
98.37g |
|
-
|
-
|
